stress and anxiety help with hypnosis

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Are you ready to say goodbye to stress and anxiety? You can rediscover life’s opportunities when you let go of these harmful thought habits with hypnosis.

You can be hopeful and free again, and it’s easier than you think. These destructive patterns can be a thing of the past with hypnosis.

You can start feeling like your old self again, without drugs or years of therapy, when you make the decision to start with hypnosis today!

Call me today at 614-580-2661 or contact me online for your free consultation and to discover how easy it really is to start living a great life…your life, your way.

Why you should choose Peak Performance Hypnosis…

Hypnosis helps reduce stress and anxiety, and research proves it.

Hypnosis in the treatment of anxiety- and stress-related disorders:

Self-hypnosis training represents a rapid, cost-effective, nonaddictive and safe alternative to medication for the treatment of anxiety-related conditions.  The tremendous volume of research provides compelling evidence that hypnosis is an efficacious treatment for state anxiety and anxiety-related disorders, such as headaches and irritable bowel syndrome.

Expert Review of Neurotherapeutics, 2010

Hypnosis as a modulator of cellular immune dysregulation during acute stress:

Medical and dental students had blood samples drawn in both low- and high-stress situations. Subjects who received hypnotic-relaxation training showed lower levels of chemicals related to stress and higher levels of chemicals related to relaxation and calm.

Journal of Consulting and Clinical Psychology, 2001

Stress and atopic dermatitis:

Atopic dermatitis (AD) is a complex disease traditionally involving the interaction of genetic, environmental, and immunologic factors. Recent studies suggest psychoneuro-immunologic factors and emotional stress are important in its evolution.  Psychologic and stress-reduction interventions were recently shown to improve patient well-being and to significantly improve cutaneous manifestations.

Current Allergy and Asthma Reports, 2008

Self-hypnosis for anxiety associated with severe asthma:

Management of asthma can be complicated by both medical and psychiatric conditions, such as gastroesophageal reflux, chronic sinusitis, and anxiety. When symptoms of asthma are interpreted without regard to such conditions treatment may yield a suboptimal outcome. This report emphasizes that anxiety must be considered as a comorbid condition in the treatment of asthma. Self-hypnosis can be a useful skill in the treatment of a patient with anxiety and asthma.

BMC Pediatrics, 2003

Tranceformations: Hypnosis in Brain and Body:

In this review, the role of hypnosis and related psychotherapeutic techniques are discussed in relation to anxiety disorders. In particular, anxiety is addressed as a special form of mind/body problem involving reverberating interaction between mental and physical distress. The evidence indicates an important role for hypnosis in managing anxiety disorders and anxiety related to medical illness.

Depression & Anxiety, 2013

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